YOGA
AYURVEDA
REIKI
Gentle movement, breathing practices and meditation to deeply connect with your true nature and peaceful essence.
Weekly Schedule
Tuesdays
6:30-7:30pm
Yoga at Wagnalls
These weekly drop-in yoga classes offer gentle, meditative movement and breathwork to support balance in the body and the mind. All levels of experience are welcome. Classes meet in the Community Building at The Wagnalls Memorial, 150 E. Columbus St., Lithopolis, Ohio.
10 per person
Events and Courses
Winter Sound Bath Series
December - February
Canal Winchester Community Center
Join us for monthly sound bath events designed to support deep rest.
This program is offered through the Canal Winchester Joint Recreation District.
These sound baths will include the soothing sounds of crystal singing bowls and guided iRest® meditation, an evidence-based practice.
Wear comfortable clothing. Bring a yoga mat and blanket. Chairs will be available.
This sound bath program is led by certified iRest teacher Elizabeth Wood, E-RYT 500.
DATES
Monday, December 8
Monday, January 12
Monday, February 9
TIME
7:00-8:00pm
LOCATION
Canal Winchester Community Center
45 E. Waterloo Street
Canal Winchester
SELF-INVESTMENT
$20 (single event)
$55 (series of three events)
Free Sound Bath
February 2, 2026
Pickerington Public Library
In the darkest days of winter, join us for a sound meditation experience to invigorate your soul.
This event includes the soothing sounds of crystal singing bowls and other percussion instruments. People who've experienced these sound baths have reported feeling calmer afterward.
Bring a yoga mat and blanket. Chairs will also be available.
Registration required as space is limited.
DATE
Monday, February 2
TIME
6:30-7:30pm
LOCATION
Pickerington Public Library
201 Opportunity Way
Pickerington
SELF-INVESTMENT
Free
Trauma Informed Care
Online Course
Life Changing Energy
This self-paced training explores trauma-informed teaching approaches, including:
Types of trauma
How to create a safe(r) practice space
Reading the energy in the room
Self-care considerations.
This course is open to yoga teachers and wellness professionals. Yoga teachers have the option to earn 3 or 5 CEUs through Yoga Alliance upon completion of this course.
The link above is an affiliate link and the teacher will receive compensation for purchases made using this link.
CONTACT US
Elizabeth Wood Yoga
P.O. Box 63, Canal Winchester, Ohio, USA
